KICKASS YOUR LIFE WITH
Get The Power
Sign up here our enrolment period is open for 10 days prior to the start of each mission. During the 6 weeks you will need 15 minutes per day to engage with the programme. Each week we tackle the shit out of different parts of the day. For example, Week 1 is all about your mornings, attitude when you wake, your movement, and how you nourish your body for the day ahead. We then progress taking you through the whole day, building to a SUPERCHARGED LIFE.
If you’re thinking about joining, I can’t recommend it highly enough (only 5 stars?! let me give them 50!). It’s a process. A journey. A group of women you will be thankful to meet in just a few weeks from when you begin. And believe me, if I can do it, anyone can do it.
It’s a whole process of getting to know what your body needs, an education in nutrition and an amazing group of women sharing their journey towards taking control of their bodies.
— Emma W
Emma and Mary are two lovely ladies with an inspiring and motivating passion for helping mums to become the best version of themselves. With Emma’s dedication to fitness and healthy eating and Mary’s ability to change your perspective and relationship on food and exercise through effective life coaching, I’m confident any mum who joins the Supercharged Club can succeed.
We see this headline a lot don’t we? “Get your body back after baby” exercise classes are popping up everywhere and Emma (resident fitness coach at The Supercharged Club 6 week online missions) knows only too well how much she resented her changed body after pregnancy. Emma always had body image issues and found the extra […]
Exercise! Where to start? If you can squat then you are activating your glutes…right? Wrong! If you sit down a lot with incorrect posture, maybe slumped feeding the baby, or watching T.V or on our phone (pretty much the majority of us) then your muscles aren’t working as they should. This means when we go […]
Hot, sweaty and in a state… Hands up who’s been there? That feeling of panic, rising from your belly, you forget to breathe, your hands are sweaty, your mind feels void, you can’t get your thoughts straight, your heart is racing…I hear you! This is an everyday occurrence for me, and it’s not just one […]