Take back the power

Who is a powerful woman? Who's baddass?  Who’s a strong woman?

🚀 💪🏻 Women are all wonder women and super heroes, we so fucking are!

But…. are we missing out on saying YES, YES, YES to the life WE WANT TO LIVE?

Are we missing out on saying YES, YES, YES to ourselves because we are so fucking busy looking after everyone else?

What would happen if women really started living as empowered women?  Can you imagine the impact we would have then?!

Girl power and all that!

I think the last 50 years women have worked harder than ever to live like a man. That’s ace…. but we are still doing the “women’s” work. We are the CEO of the house and the CEO’s at work. How fucking awesome are we?!

That’s brill and well fucking done!

But…how awesome do you FEEL??????

I AM NOT SAYING YOU CAN’T BE THE CEO OF THE HOUSE AND AT WORK.

What I am asking you is this…

Are you living like an empowered woman?  Are you saying YES to your needs?  Your desires?

What excites YOU?

Are you really a woman of your word?

You say you WANT to lose weight

You WANT to start looking after yourself

You WANT to exercise

You WANT to rest more…

But then you say NO to yourself all the time.

I’ll start WHEN

I’ll work late to prove my worth

I’ll just clean the house before I put MYSELF first

I’ll HAVE to start next month as I have to pay for x,y,z this month

All the time you are saying NO to yourself and YES to others and duties.  You aren’t being the woman that’s true to her word when it comes to YOU, therefore you aren’t a women empowering other women, you aren’t a women that’s showing her kids how to put themselves first to live the life they desire…am I triggering you??? Good!

Are you empowering yourself or putting yourself last AGAIN?

WAKE UP TO LIFE – I PROMISE YOU IT’S A BETTER WAY OF LIVING.

If you were a woman of your word you would follow through with what you say you WANT.

If you were a woman of your word, you wouldn’t be waiting to start next month.

When you want something, you would go and get it!

You would go all out, when you know your worth then nothing stops you.

When clients say

“I want this, but I can’t this month I’ll start next month” what they are really saying is

NO, MY HEALTH ISN'T A PRIORITY

Every time you say NO it means you are saying NO to feeling good, to living a life that’s healthy, to having more fun, to having some time to yourself.  Every time you say yes to others and not to yourself you aren’t empowering yourself.

When we live always people pleasing, we start to attract people that take from us.

Are you feeling like you have to do everything?  Lacking support?  Lacking love, connection, lacking time to yourself, lacking fun. Feeling tired, suffocated and permanently tense??

That’s not “life’s” fault…that’s yours!!! Have I triggered you again??? GOOD!

It’s good to read something like this and it open your eyes to what you can achieve if you said YES

So, here is to a life of...

🌱 More rest
💥 More orgasms
🤾🏻‍♀️ More movement
🥦 More healthy living
🤪 More fun
✌️ More peace and calm
⚡️More “FUCK YES” to YOU!

That’s what makes you an empowered woman.

So, who is saying YES to their health?

Who is going to invest in 15 mins a day for 67p? 

Who is going to sign up to the fat loss programme and look at it as an investment and not a cost?

Who is going to make 2021 the year you say YES! 

When you sacrifice yourself, you start saying?

“I can’t”

Say out loud...

“I don’t deserve to spend 15 minutes on myself”

“I don’t deserve to spend 67p a day on myself”

“I don’t deserve to invest in my body”

“My well-being is not important, I’ll continue to put others first”

You are saying out loud

I DON’T DESERVE A GOOD LIFE

Now I ask you…that powerful women you are

What do you want to feel like?

SAY YES TO YOU, JOIN MY SCULPT WITH EMMA MEMBERSHIP

YOU do have a choice

Stay true to your word

Neglecting yourself means others neglect you.

Step into your god damn power. Show our kids that women don’t do everything. That women DESERVE time to spend on themselves.  Show our kids that self-development is the way forward and investing in expanders (coaches and mentors) that help you grow is so much better than saying “you can’t”, becoming the victim of your life.

Yes, life can be a challenge…right!

But, when you feel happier, look after yourself as standard, say YES to YOU…life gets so much easier!

Still not clicked the “join now” buttons

Have you read the empowered women document? Download it now

Want a chat?  Want to really invest in your wellbeing in 2021

Get in touch, I have a few spaces left on my coaching programme that changes lives.

 Emma x