The Supercharged Club are Emma Fullwood and Mary Meadows. They noticed that regular diet, exercise and life coaching programmes are often complex, hard to follow and time consuming. They didn’t want to devise another one that followed the herd.
They’re both busy women (and Mums) and know how impossible it is to implement meaningful change when you’re rushed off our feet.
They devised THE SUPERCHARGED MISSION as an easy, accessible and FUN way to finally get those ducks in a row.
EMMA’S SUPER POWER = NUTRITION AND FITNESS
Exercise… yawn you’re thinking. It’s hard and difficult and basically zero fun. Well Emma is going to change the way you feel about that. The problem is too many of us set ourselves up to fail and spend more time thinking about exercising rather than actually doing it.
She’s Director of the ‘Zipped up Mums’ fitness business and specialises in post-natal exercise (but more broadly exercise that addresses the needs of ALL women). She is fully trained in Stott Pilates and uses these skills to provide expert advice on getting that body feeling good, strong and healthy.
MARY’S SUPER POWER = BRAIN AND MENTAL WELLNESS
I know. Mindfulness. Meditation. Blah Blah. It’s nice if you have bags of time I guess. Well Mary is going to help you build a meaningful relationship with your mind. She’s also known as the ‘Badass Life Coach’ and has a diploma in Performance Coaching. She’s a skilled up NLP Practitioner and her mission is to make women feel good about themselves and give them the skills they need to achieve their goals.
This woman will give you the tools you need to get stuff done (so you can finally get on with life).
SUPER CHARGED BADASSES: WHAT THEY SAY
Here’s some testimonials from women who have completed THE MISSION and are now officially BADASS. They speak for themselves:
‘I have let go of the shame and guilt I used to feel about food and eating.”
“The change you can see is my reduced waistline but the biggest change which you can’t see is my whole attitude to life.”
“The best thing I have ever done for ME, it’s worth every penny and more!”